Why Brown Rice is Good for Health ?
Benefits of Brown Rice Hand Pound Rice/ Kaikuthal Arisi
Hand Pound Rice( Kaikuthal Arisi) Brown Rice is a whole grain meal. It contains nutritious vitamin B, phosphorus, selenium, manganese, potassium and magnesium. It is also high in weight loss fibber and nutrients.
Hand Pound Brown Rice contains selenium. Reduces the risk of developing colon cancer. This rice is high in fibber, which helps prevent cancer-causing chemicals from staying in the gastrointestinal tract. This can prevent colon cancer.
Phytonutrients Lignan, the phytonutrient in hand Pound Brown rice, helps fight breast cancer and heart disease. A study conducted on older women has shown that eating whole grain foods, such as hand Pound Traditional rice, increases enterolactone levels and reduces the risk of breast cancer.
The oil found in the bran of hand pound Brown rice is known to reduce body fat. This rice contains fibber which helps in reducing LDL cholesterol.
Because it is high in fibber, hand Brown rice helps reduce the risk of heart disease.
Hand pound Brown rice is high in fibber, which helps control the caloric content of the food and prevents over eating.
Due to the high fiber content of this rice, it helps greatly for digestion. This can prevent constipation and get healthy bowel movements.
The fibber in hand Pound rice can help control blood sugar levels and help control type 2 diabetes.
Brown rice is high in magnesium, which is essential for maintaining healthy bones. A bowl of hand-Pound rice contains about 21% of the recommended daily amount of magnesium. Also, because of magnesium, bones absorb calcium and other essential nutrients.
Brown rice is rich in important vitamins and minerals that help boost the body’s immune system; It provides the body with the nutrients it needs and the power to fight infections
Gallstones are formed by the secretion of excess bile acids; The insoluble fibber in hand-milled rice reduces the secretion of bile acids from the intestinal tract, improves digestion and helps prevent gallstones.
The powerful antioxidants in brown rice help to remove unwanted serious damage cells in the body.
Where Brown Rice Available
Thanjai Organics Brown Rice Available in Chennai, Bangalore and All over India.
Thanjai Organics Hand pound Rice available in USA, Canada, Singapore, UK, Canada.
International Shipping Available