Roasted Peanuts / வறுத்த நிலக்கடலை


Peanuts are at the top of the list of the world’s most nutritious foods

  • 500 Grams
  • 250 Grm

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Vitamin-B in groundnut can give the body the energy it needs. It is also essential for muscle strength. Increases the body’s metabolism (Metabolism)

The fiber in peanuts helps lower blood sugar levels. They also contain magnesium and other healthy acids.

Peanuts are rich in carbohydrates, fiber, soluble (good HDL) fats, protein, vitamins, iron, calcium, zinc, manganese, phosphorus, potassium and all the essential nutrients our body needs. The benefits of eating peanuts, which are rich in nutrients.

It is One of the Traditional Snacks

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  • 500 Grams
  • 250 Grm


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